Egg White Veggie Bites

Sorella Spices Egg White Veggie Bites, using Veggie Blend Spice


  • 2 Cups Egg Whites
  • 4 pcs cooked Turkey Bacon - chopped
  • 12-16 Cherry Tomatoes - halved
  • 1 Cup Spinach - chopped
  • 1/4 Cup Yellow pepper - diced
  • 1/4 Cup Orange Pepper - diced
  • 1/2 Cup Shredded Cheese of choice
  • Sorella Spices Veggie Blend

You can use whatever veggies you have on hand.

Freeze these and keep on hand for a quick, healthy breakfast.


  1. Preheat oven to 400°F
  2. Prepare a muffin pan, grease well
  3. Mix 1-2 T. Veggie Blend, 1/4 cup cheese into egg whites. I like to put into a large measuring cup so I can easily pour into pan.
  4. Add veggies and turkey bacon evenly to bottom of each cup of pan.
  5. Pour egg white mixture evenly into each cup of pan.
  6. Top with the rest of cheese
  7. Bake for about 15-20 mins or until desired doneness.